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Wish them a pleasant Birthday this year with this lovely card from the bestselling Ladybird adult book range. Ensuring they have a wonderful day.
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Sending you the Birthday gift of
A ladybird guide
Alison has been staring at this beautiful tree for five hours. She was meant to be in the office. Tomorrow she will be fired. In this way, mindfulness will have solved her work-related stress.
Mindfulness has taught Leanne to accept things as they are: rubbish, expensive and unfair. It has also taught her to accept things like cake. Leanne likes cake.
Sophie is concentrating on her breath. It smells of Frazzles. She says she has light for breakfast, air for lunch and love for supper, but Sophie has secretly had some Frazzles.
Take a deep breath and focus on the words below:
Now reward yourself with cake and cocktails!